The Accountant's Garden

Scheduled non-accounting weeks: April 10-14, 2017 June 12-16, 2017 July 24-28, 2017

Saturday, January 28, 2012

Running: it's a blessing and a curse. It helps so much to release tension and anxiety, but it also causes stress on the body. I tried too much this past week. Having a 2 mile run and a 3 mile hike on the same day was a bit too much, so I opted out of the five-mile hike on Friday and went to Dailey Method instead. I finished my "long" run of 4 miles this morning, in good time, but it was tough. I'm going to have re-arrange my schedule a bit to make this all work I think. I'm going to try something new:
  • Monday: 3 mile run
  • Tuesday: TDM
  • Wednesday: 3 mile run
  • Thursday: TDM
  • Friday: hike 90 minutes
  • Saturday: 4.5 mile run

2 Comments:

At 6:15 PM , Blogger george said...

For fresh fish, next time try Tsukiji Fish Market.
http://www.tsukiji-market.or.jp/tukiji_e.htm
:)

 
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